Carpal Tunnel Syndrome: There is Hope

6 Signs You Have Found A Good Counselor

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A counseling relationship is one built on trust, and finding just the right counselor for your particular emotional needs sometimes takes diligence. There are certain qualities a good counselor has that are evident right away and serve as a signal that you are with the right person.  Your Counselor is Professional A counselor treads a thin line at times between trying to relate to you personally while maintaining professionalism. A quality counselor can make you feel comfortable and open without becoming too personal. Read More»

Can Menopause Impact Blood Sugar Levels?

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Most women know that menopause can lead to significant changes to their health. What many women with diabetes might not know is that it can have an impact on how well they are able to manage their condition. If you are menopausal and have diabetes, here is what you need to know. How Does Menopause Impact Diabetes? During menopause, you will experience hormonal changes that result in the cessation of monthly periods. Read More»

Has Long-Term Anxiety Robbed You Of Your 'Gut Feeling' Intuition?

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Call it human instinct, intuition or a sixth sense, the ‘gut feeling’ you get when you are faced with a dangerous or fearful situation is something everyone is born with. The human species has a built-in fight or flight response system for basic survival, enabling you to avoid getting killed or seriously harmed throughout your life. You may have heard people you know saying things like: ‘I didn’t go to so and so because my gut feeling told me not to’ or ‘ I am glad I trusted my gut feelings about that person. Read More»

Three Tips For Enjoying Music Without Sacrificing Your Hearing

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If you are a music lover, it can be hard to listen to your favorite song without cranking up the volume. However, it is essential to employ safe listening practices to preserve your hearing. Follow these simple tips to enjoy your music while protecting your ears. 1. Use Headphones Responsibly Headphones are a great way to keep your music to yourself, but it is important to follow a few guidelines when you use them to prevent hearing loss. Read More»

Prepare For Shorts Weather By Getting Rid Of Those Varicose Veins

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If you’re self-conscious about how you look in shorts because of bulging, bluish veins in your legs, it’s time to have them removed. A visit to an outpatient clinic that specializes in varicose vein removal can get rid of those veins, often without a trace. If the veins are small, now is the time to have them removed, before they become larger and harder to remove. Here are some of the common treatments used to remove those varicose veins so you can confidently get back into your favorite shorts. Read More»