Carpal Tunnel Syndrome: There is Hope

You're Not Alone: Learning How To Make Brushing Your Teeth An Automatic Daily Habit

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If you’re an adult who still has to put “brush teeth” on your to do list if you want to remember to do it, you’re not alone, believe it or not. As basic as this task seems, not everyone has it ingrained in their minds as an automatic habit, like putting on shoes before leaving for work. Rather than continually try to hide your to-do list, thinking that you’d be too embarrassed to have other people find it, use multiple tactics to get into the habit of brushing your teeth at specific times. Read More»

3 Tips To Finding True Healing From Your Addiction

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Overcoming an addiction is very hard. Some people find it near impossible to rise above the slavery that they feel to their addiction. The good news is that there is hope and there can be healing. Many people have success in freeing themselves from addiction, but it takes hard work, desire and dedication. Here are a couple things that are essential to overcoming an addiction. 1. You are Responsible For Your Addiction and Your Recovery Read More»

Treating Your Varicose Veins: What You Should Know About Endovenous Laser Therapy

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When you begin to develop varicose veins, your first instinct is to just try and ignore them or cover them up and go about your business as if nothing has changed. And for a while that coping mechanism may work just fine for you. However, varicose veins do progress and worsen over time. Eventually, you will need to seek out more aggressive treatment to deal with the discomfort and pain of your varicose veins. Read More»

Pain Relief During Pregnancy: 3 Medication Free Options You Should Consider

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During pregnancy, it is extremely important for you to be careful about what types of medications you take. This is because many prescription and over-the-counter medications can have serious side effects, such as the development of birth defects in your unborn child. Unfortunately, this can make dealing with the aches and pains that often accompany pregnancy a bit difficult. Thankfully, there are a few pain relief options that are highly effective despite the fact that they do not make use of pain medications. Read More»

4 Reasons To Get A Mammogram

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Taking care of your health should be one of your top concerns. If you are a woman, one way to help do so is by getting a mammogram on a routine basis. Doctors recommend that women who are over the age of 40 get this life-saving test completed every one to two years. Knowing the many reasons to get a mammogram may have you motivated to schedule your appointment today. Read More»