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How A Careful Diet Can Help Those With Diabetes Avoid An Overactive Bladder

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The health impact of diabetes is significant and can lead to an overactive bladder. That's why it is important to create a healthy diet that helps avoid this problem. Otherwise, a person may need to get more serious medications for this concern.

Diabetes Can Contribute To This Problem

Diabetes is a serious health concern that can cause a broad range of other health issues. For example, those with diabetes often suffer from constrictions in their blood vessels around the body. When this occurs in the bladder or near it, it can cause a chain reaction that leads to an overactive bladder. An overactive bladder is also a problem because it can change the types of food a person with diabetes can eat.

This problem is significant because those with diabetes are already limited in what kinds of food they can eat. As a result, they need to find a diet that balances healthy foods and also avoids serious bladder problems. That's why it is important to understand the types of food that can contribute to this problem and those that can help it.

How Foods Contribute To This Problem

Multiple food types can cause a person to develop symptoms of an overactive bladder. Just a few of these problematic foods include:

  • Spicy dishes, such as wasabi
  • Cranberry juice
  • Orange juice
  • Caffeinated drinks (coffee, tea, and soda)
  • Alcoholic drinks of any kind
  • Tomatoes and food made with tomatoes

In many instances, these types of foods can also contribute to serious diabetes problems. However, healthy foods like oranges and tomatoes are also problematic. Thankfully, there are multiple types of food that a person with diabetes can eat that prevent an overactive bladder and help balance their blood sugar.

Foods That Can Help

To eat a healthy diet that helps avoid both diabetes and bladder complications, focus on the following items:

  • Nuts, seeds, and legumes
  • Whole grain breads
  • Non-acidic fruits and vegetables (peas and broccoli)
  • Water (contributes to proper bladder function)
  • Lean fresh meat, fish, and shellfish

Most of these foods, particularly whole grain breads and vegetables, help a person with diabetes achieve a healthy blood sugar balance. Eating a healthy level of these foods will also help keep them from developing the serious symptoms of an overactive bladder.

In some unfortunate instances, it is possible that eating a healthy diet may not be enough to manage this problem. If that is the case, a person with diabetes needs to see their doctor right away to get medical treatment for an overactive bladder.

For more information, contact centers like Advanced Urology Associates.