Most women know that menopause can lead to significant changes to their health. What many women with diabetes might not know is that it can have an impact on how well they are able to manage their condition. If you are menopausal and have diabetes, here is what you need to know. How Does Menopause Impact Diabetes? During menopause, you will experience hormonal changes that result in the cessation of monthly periods. Read More»
Call it human instinct, intuition or a sixth sense, the ‘gut feeling’ you get when you are faced with a dangerous or fearful situation is something everyone is born with. The human species has a built-in fight or flight response system for basic survival, enabling you to avoid getting killed or seriously harmed throughout your life. You may have heard people you know saying things like: ‘I didn’t go to so and so because my gut feeling told me not to’ or ‘ I am glad I trusted my gut feelings about that person. Read More»
If you are a music lover, it can be hard to listen to your favorite song without cranking up the volume. However, it is essential to employ safe listening practices to preserve your hearing. Follow these simple tips to enjoy your music while protecting your ears. 1. Use Headphones Responsibly Headphones are a great way to keep your music to yourself, but it is important to follow a few guidelines when you use them to prevent hearing loss. Read More»
If you’re self-conscious about how you look in shorts because of bulging, bluish veins in your legs, it’s time to have them removed. A visit to an outpatient clinic that specializes in varicose vein removal can get rid of those veins, often without a trace. If the veins are small, now is the time to have them removed, before they become larger and harder to remove. Here are some of the common treatments used to remove those varicose veins so you can confidently get back into your favorite shorts. Read More»
If you are unhappy with your body, one of those reasons might be due to your weight. This can be an uncomfortable place to be in because you might want to lose weight but you might not be sure where to start. This can be especially difficult if you eat out on a regular basis as part of your job or because you are always travelling. Here are some tips for losing weight despite eating at restaurants regularly. Read More»